50+ Paleo Diet Recipes

Health & Fitness Ltd健康塑身2017-03-27

價格：免費

更新日期：2017-03-27

檔案大小：10M

目前版本：2.0

版本需求：Android 2.3.3 以上版本

官方網站：mailto:appsteam0@gmail.com

You’ve heard of the benefits of the Paleo Diet but still don’t fully understand what it is? Or you’re looking for a simple guide to share with your family and friends who keep asking about it? We

have created a visual, clear and very simple guide to what you should eat and not eat on a Paleo diet. Enjoy!

Paleo diet is World's No. 1 diet plan which helps you to lose weight. This amazing Paleo Diet Plan App will help you with the process. Paleo diet is sometimes also referred to as: "Caveman diet",

"Stone age diet" or the "hunter - gatherer diet".

The Paleo Diet is an effort to eat like we used to back in the day…WAY back in the day. If a caveman couldn’t eat it, neither can you.

This means anything we could hunt or find – meats, fish, nuts, leafy greens, regional veggies, and seeds. Sorry, the pasta, cereal, and candy will have to go! Instead, you’ll be making things like

chicken stir fry and paleo spaghetti.

You see, I hate counting calories.

I don’t like keeping track of how much I’ve eaten or obsessing over how many grams of a particular nutrient I’ve had. Not only do I hate counting calories, but I know that calories are really only

half of the battle, as they’re not all created equal – 400 calories of Doritos do NOT affect your body in the same way as 400 calories of high-quality vegetables and protein.

Fortunately, if you can expand your horizons and remove certain types of food from your diet, you can stop worrying about counting calories FOREVER (sorry, the Count – ah ah ah). I’d love to

suggest a particular type of eating that doesn’t require counting a single calorie AND allows you to eat until you’re no longer hungry. Oh, and it can help you lose weight, build muscle, and get

in the best shape of your life.

I’m talking about the Paleo Diet.

The app contains:

Shrimp & Grits

Seafood Alfredo with Zucchini No...

Seared Scallops with Saffron Sauce

Healthy Shrimp Tacos

Tuna Avocado Lettuce Wraps

Yummy Paleo Pad Thai with Zucchi...

Simple Cod Piccata